I think I found it, guys.
I found the spark I was missing when I run.
Somewhere between the bright, sunny days last week and my wet, rainy run today, I found it. And it's making all. the. difference. Whether the run is shorter, longer, slower, faster. I'm just out there having fun.
And dammit, it feels good.
This week I haven't planned for any cross training. Considering we have our first triathlon in June, I should probably get on that. Especially if Ryan is going to sign us up for the duathlon he found this past weekend.
I'm just not sure how much I want to run-bike-run.
What's on your plate for this week? How do you deal with losing/finding your spark? What helps with getting your head back in the game?
Until the next rewind, peace out, lifers.
-Allison Rae
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